S K A T E – S T R E T C H- A C H I E V E
Join us for BRIDGE Group Class on Thursdays this Spring. The goal of this program is to help skaters connect their elements of skating with an off ice training program.
Skaters may select to work off ice before or after the on ice portion of class. BRIDGE Class will include a more dynamic on ice warm up, enhanced technical skills and small group ratio. OFF ice will include introduction to stretching, core strength, body awareness and balance.
Space is limited, skater must have a solid skating foundation. Skater should arrive prepared to work hard. Snack and water is recommended. Program is overseen by Skating Director Lisa Langley.
WHO: Skaters Basic 5 thru those working on Double jumps. Skaters must have their own equipment. Rental skates will not be provided.
SESSIONS OFFERED: Session 1: March 12, 2020- April 23, 2020
Session 2: May 7, 2020- June 11, 2020
SELECT ONE: Option 1: Off ICE 3:50pm-4:10pm ON ICE 4:20pm-5:10pm
Option 2: ON ICE 4:20pm-5:10pm OFF ICE 5:20pm-5:40pm
COST: $199 per session – enroll for both sessions for $350.
Specialty skills covered for those ready include: Axel Class, Double jumps, and advanced spinning
BRIDGE Class at a Glance:
50 MINUTES ON ICE
20 MINUTES OFF ICE TRAINING
LOW STUDENT:TEACHER RATIO
GROUP WORKSHOP SETTING
ENHANCE CURRENT SKILLS
EXPOSURE TO DIFFERENT SKATING DISCIPLINES